MEET THE TEAM

Hello all, My name is Christie!

I moved to the beautiful town of Paisley in 1994 and have been here ever since.  I met my husband here and together we raised 3 beautiful girls. 

I developed an interest in fitness about 15 years ago. It all started when I attended my first fitness class and realized I loved it. Not long after that, I put in the time to get my personal training certification and began instructing fitness classes. I continued training and expanding my portfolio, allowing me to offer and instruct a variety of classes such as Kangoo Dance and Power, Zumba, Zumba Strong and more! All my clients will tell you it's always fun in our classes.  Some might even say some moves are "delicious"!

I love spending time in my "Happy Place". I love how I feel after a workout, physically and therapeutically.  Watching our members grow and reach their goals makes my job so fulfilling.  I love how everyone helps and lifts each other up.  

Definition Fitness wouldn't be where it is without my amazing team.  Robyn and Melinda are phenomenal trainers that are crushing it, and our social media platform success is all thanks to Katelyn.  Teamwork really does make the dream work!!

Hi There!  My name is Robyn - wife, mother and one of your Class Fitness Trainers.  You can join me in the 6pm Chesley classes and Saturday morning Spin.    

Staying active and leading a healthy lifestyle have always been a strong passion of mine.  When I am not training my amazing clients, I enjoy staying active with activities like broomball, snowboarding, cycling and golf.  Of course, I have two little personal trainers (Blake and Hayes) in my life that keep me on my toes at all times.  Down time is not a word often spoken in our household! 

I am honoured to be able to teach with the amazing Definition Fitness team.  I am grateful that I get to see my clients reach their goals, create new relationships, and grumble at me as I say "just one more plank".  

2022 is going to be a great year, and with that comes new goals - my top 3 this year:

 • Coach my kids Soccer team

 • Start running again and          complete a 10km race

 •      Complete a new certification through CanFitPro 

Hey!! I am Melinda and I have become very passionate about living a fit and healthy lifestyle following college. After struggling with consistently eating out,   feeling weak physically and mentally, and countless insecurities, I knew it was time to make a change. I got back into sports and decided to attend some workout classes. This lead to me  finally feeling like myself again. I was approached by Robyn who encouraged me to take the PT course. 

Long story short and flash forward 4 years. Here I am, a Personal/Fitness trainer, wife and mother. I am driven to help others achieve their goals in a positive, fun way. I am consistently continuing my education within CANFITPRO. I have completed certified courses in Fit Pregnancy and Active Aging.

I am excited and looking forward to meeting you and helping you on your healthy lifestyle journey!  

C'est Moi!

My name is Cortney, I am a mixed movement artist and a lifetime student of Budokon.

I have been practicing this style for almost 5 years (I was once, not so long ago, a beginner). It's not just my practice it is a lifelong commitment of self reflection and personal development. I am a forever student of life and this practice, before a teacher. I seek to inspire students and learn from them (as much as the learn from me)